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Chocolate Chia Smoothie

  • Prep
    5 min
  • Total
    5 min
  • Servings

Recipe developed by Friendship Dairies

Chocolate Chia Smoothie
Serving Size:


Calories: 250  
Total Fat: 7 gram  
Cholesterol: 20 mg
Sodium: 650 mg
Total Carb.: 27 gram  
Dietary Fiber: 4 gram  
Sugars: 21 gram  
Protein: 22 gram  

Ingredients

  • 1/2 cup Friendship Dairies cottage cheese
  • 3 ice cubes
  • 1 cup unsweetened almond milk
  • 1/2 tbsp. chia seeds
  • 1/3 cup water
  • 1 tbsp. chocolate whey protein powder
  • 1 tbsp. agave syrup
  • 1 tbsp. cacao powder
  • 1/8 tsp. cinnamon
  • 1/8 tsp. turmeric
  • A pinch of nutmeg

Directions

  1. Mix the chia seeds with water and place in the refrigerator to hydrate overnight.
  2. Place all ingredients in the blender and blend at high speed. Garnish with a sprinkle of cinnamon powder.

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