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Lemonicious Hummus Crusted Chicken

  • Prep
    10 min
  • Total
    35-40 min
  • Servings
    4

Lemonicious Hummus Crusted Chicken
Serving Size: ¼ of recipe


Calories: 380  
Total Fat: 19 gram  
Cholesterol: 85 mg
Sodium: 600 mg
Total Carb.: 20 gram  
Dietary Fiber: 7 gram  
Sugars: 7 gram  
Protein: 35 gram  

Ingredients

  • 4 boneless, skinless chicken breasts
  • salt and pepper
  • 1 zucchini, chopped
  • 1 yellow squash, chopped
  • 1 medium onion, chopped
  • 1 cup Lemonicious Hummus
  • 1 Tbsp. olive oil
  • 2 lemons
  • 1 tsp. smoked paprika

Directions

  1. Preheat oven to 450 degrees. Prepare one large baking dish with cooking spray.
  2. Pat the chicken breasts dry. Season them with generous pinches of salt and pepper. In a large bowl, toss the zucchini, squash and onion with olive oil until evenly coated. Season with salt and pepper.
  3. Place the vegetables on the bottom of the baking dish in an even layer. Lay the four chicken breasts evenly on top, then completely cover each chicken breast with Lemonicious Hummus. Squeeze the juice of one lemon over the chicken and vegetables. Then sprinkle the pan with smoked paprika. Thinly slice the remaining lemon, and place the slices in between the chicken and vegetables.
  4. Bake for 25-30 minutes, until the chicken is cooked through and the vegetables are tender. Serve immediately.

You may want a bigger spoon.

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