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Tart Cherry Smoothie Recipe

  • Prep
    5 min
  • Total
    5 min
  • Servings
Tart Cherry Smoothie
Serving Size:


Calories: 400  
Total Fat: 8 gram  
Cholesterol: 5 mg
Sodium: mg
Total Carb.: 68 gram  
Dietary Fiber: 3 gram  
Sugars: 54 gram  
Protein: 18 gram  

Ingredients

  • 1/2 cup Friendship Dairies® cottage cheese
  • 3 ice cubes
  • 1 cup tart cherry juice
  • 1/4 cup frozen cherries
  • 1/4 frozen banana
  • 2 tbsp. grated dark chocolate - reserve 1 tbsp. for topping
  • Cayenne pepper to taste (optional)

Directions

  1. Blend all ingredients at high speed in a blender and top with dark chocolate.

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