Cake Batter Protein Shake

Recipe developed by Friendship Dairies

Prep Time: 5 min Cook Time: 0 min

Ingredients

  • 1/2 cup Friendship Dairies cottage cheese
  • 3 ice cubes
  • 1 cup skim milk
  • 1/2 frozen banana
  • 1 tbsp. cake batter-flavored whey protein powder, or 1 tbsp. vanilla whey protein powder
  • 1 tbsp. agave syrup
  • 1/2 tsp. vanilla extract
  • 1/4 tsp. butter extract
  • 2 crumbled vanilla wafers or
  • 1/2 tbsp. multi-colored sprinkles

Directions

  1. Blend all ingredients at high speed in a blender and top with crushed vanilla wafers or multicolored sprinkles.

Nutrition Information

Calories 310, Protein 27 g

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Serving Size:


Calories: 310  
Total Fat: 2 gram  
Cholesterol: 25 mg
Sodium: 570 mg
Total Carb.: 45 gram  
Dietary Fiber: 2 gram  
Sugars: 39 gram  
Protein: 27 gram  

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