Chocolate Raspberry Power Mousse

Recipe developed by Friendship Dairies

Prep Time: 5 min Cook Time: 0 min

Ingredients

  • 1/2 cup Friendship Dairies cottage cheese
  • 1 tbsp. chocolate whey protein powder
  • 1 tbsp. dark cacao powder
  • 1 tbsp. agave syrup
  • 1/2 cup fresh raspberries
  • 1 tbsp. dark chocolate pieces

Directions

  1. Mix the cottage cheese with the chocolate whey protein powder and the dark cacao powder and agave syrup.
  2. Top with the fresh raspberries and dark chocolate pieces.

    Make it a smoothie: Place 3 ice cubes in a blender with 3/4 cup milk of your choice. Add the mix-in preparation and process until smooth.

Nutrition Information

Calories 250, Protein 21 g

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Serving Size:


Calories: 250  
Total Fat: 6 gram  
Cholesterol: 20 mg
Sodium: 470 mg
Total Carb.: 33 gram  
Dietary Fiber: 4 gram  
Sugars: 28 gram  
Protein: 21 gram  

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