Chocolate Coconut Smoothie
Recipe developed by Valerie Janssen
Chocolate Coconut Smoothie
Serving Size:
Calories:
420
Total Fat:
25 gram
Cholesterol:
5 mg
Sodium:
360 mg
Total Carb.:
31 gram
Dietary Fiber:
4 gram
Sugars:
21 gram
Protein:
17 gram
Nutritional summary is based on use of Friendship Dairies® 1% low fat cottage cheese
The foods listed above and the information provided in this site are not a substitute for medical or professional care, and you should not use the information in place of care or advice from your physician or other healthcare provider.
Registered Dietitian Jackie Topol, MS, RD, CDN
Recipe developed by Valerie Janssen
Chocolate Coconut Smoothie
|
Serving Size: |
||
| Calories: | 420 | |
|---|---|---|
| Total Fat: | 25 gram | |
| Cholesterol: | 5 mg | |
| Sodium: | 360 mg | |
| Total Carb.: | 31 gram | |
| Dietary Fiber: | 4 gram | |
| Sugars: | 21 gram | |
| Protein: | 17 gram | |
Nutritional summary is based on use of Friendship Dairies® 1% low fat cottage cheese
The foods listed above and the information provided in this site are not a substitute for medical or professional care, and you should not use the information in place of care or advice from your physician or other healthcare provider.
Registered Dietitian Jackie Topol, MS, RD, CDN
